Tools & Tips
Top 10 List for a Healthier World

Patch Adams, the famous doctor and clown, prescribes the following for a healthier world:

1. Pick up all the trash in an area in your home town; become its guardian. Tell others about your project.

2. Be friendly to everyone at all times.

3. Offer people a shoulder or a foot rub in any situation.

4. Always speak up for justice, no matter how much it costs.

5. Go to nursing homes once a week to cheer people up. Become their friend.

6. Turn off your TV and become interesting. Become a performer yourself.

7. Consider acting silly in public. Sing out loud. Wear funny outfits.

8. Find ways to need a whole lot less money; share all that you can.

9. Have potlucks frequently, with neighbors, coworkers, strangers. Work toward living in extended families.

10. Take your vacation in your hometown and spend the money you save contributing to projects there that help build community.